I said I would be blogging along this journey but honestly there hasn’t been much to say, other than the mental hurdles I posted on Instagram, it’s been a pretty easy few months. Mentally it was tough to back off and go slow. I had to train and race in just zone 2 and give up my tri bike. Both of these were tough but early on I deliberately surrounded myself with athletes that were supportive and had my back.
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Between my training over the past 4 weeks being less than consistent and the course being different (longer and a hill) I didn’t have high expectations for this time trial but I still needed to show up and get it done. (more…)