If you’ve been following me on instagram you probably know I’ve recently slowed down my training because of ankle pain. Today was about finishing. I just needed to make it to the finish line to complete my 5 races and stay strong for my last tri of the season before heading in to longer distances next year. (more…)
Between my training over the past 4 weeks being less than consistent and the course being different (longer and a hill) I didn’t have high expectations for this time trial but I still needed to show up and get it done. (more…)
Year 5 of the Brian Waterbury Memorial Run is here! This year I’m finally doing the half marathon again. So far in training I’ve built up to an 11 mile training run but I’ve been splitting up my long runs into morning/evening because of the heat. I’m not sure if this is the best strategy for me because I never felt like I did a “long run” in training. (more…)