Pinnacle Pup Run

The Pinnacle Pup Run, produced by Pinnacle Training Systems, benefits several local no kill animal shelters including Fresno Bully Rescue and Valley Animal Rescue to name a few. What makes this run unique and fun is the shorter distance, 2 miles, is by dog weight class. Um yes! All the four-legged fur balls you could ask for at this race. The longer distance race, 5 miles, is by age group but dogs are still welcome on the course. (more…)

Vineman Ironman

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Taper Time!

beware-of-tapering-runner

I’ve been pretty excited to start tapering ever since long runs exceeded 15 miles. On long runs when I hit thirteen miles I think to myself, “I feel great, I could do this every week!”. Without fail, once I hit fifteen miles I’m miserable and it is a numbers game. (more…)