Rock n Around the Pier Half Marathon

Year 5 of the Brian Waterbury Memorial Run is here! This year I’m finally doing the half marathon again. So far in training I’ve built up to an 11 mile training run but I’ve been splitting up my long runs into morning/evening because of the heat. I’m not sure if this is the best strategy for me because I never felt like I did a “long run” in training. (more…)