Let’s have some real talk for a moment about body image and confidence.
It’s no secret I’m a proud Athena triathlete. Like many women athletes, I struggle with body image and confidence at times. (more…)
Category: Uncategorized
Sycamore Island 5k
categories: Race Reports, Uncategorized
Pre Race
Coach said find a 5k to do a heart rate threshold test so the Sycamore Island 5k & 10k, put on by San Joaquin Running was perfect timing. Most of these races are capped at very low participant numbers and the easier trail runs sell out so register early for these just in case. (more…)
Looking forward
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As I mentioned in a post last year (A New Year), I’m not big into “resolutions” and instead I make goals that I intend to conquer. For 2017 I’m transitioning from building distance to working on speed! I have been looking forward to the 2017 training season pretty much since Vineman Ironman was over. I’m itching to get back to hard core training and really pushing myself this year because the time has come to focus and work on SPEED!!
